BARRE TALK

TRANSFORMATION

Tonelli on Transformation

Art Basel wraps up today. It’s one of those multi-day extravaganzas that everyone buzzes about. To have been an active participant this year, hosting a noteworthy event in the Barre Motion studio during Art Basel, was a privilege beyond measure. It was an incredible opportunity to showcase Gustavo Tonelli’s photography, “The Art Behind Hostess”, a celebration of the female body with black and white portraits from the upcoming show, “Hostess Miami.” The exhibit profiles the transforming power of the lens on hostesses, waitresses and bartenders from Miami’s most notable restaurants including Macchialina, Red, The Steakhouse, The Local House, The District, Ball & Chain, Prohibition, Seasalt & Pepper, Cavalli and more. Marrying the transforming power of Barre Motion with the transforming power of Tonelli’s lens, makes for a sensational combination. The sleek, airy vibe of the studio perfectly complements the dramatic and ethereal, black and white photographs, making for a sophisticated palette of texture and light. Add to that the charm and talent of the artist himself, and you understand why the exhibit is magical. At Barre Motion we are entirely focused on transformation – of the body, mind, and spirit. Mr. Tonelli’s photographs awaken this sensation in everyone who … Read More

WHAT HAPPENS AFTER 30 DAYS OF BARRE MOTION? YOU, EVOLVED.

Just as Barre Motion rounded that magical we’ve-been-open-one-full-month mark, I noticed that clients were taking me aside to voluntarily share with me the changes they are seeing in their bodies. I am hearing about everything from better posture, to more toned abs, to an enhanced sense of calm, to a more lifted and defined seat, to gaining an inch in height as a result of “standing taller.” The beauty is I’m hearing this from clients who come to Barre Motion for private instruction as well as from clients who regularly take group classes. I cannot express how gratifying it is to hear a client tell me excitedly about the changes he or she is experiencing. The truth is – I notice the visible changes in my clients’ bodies, and behaviors, everyday. It is obvious as I watch movements performed at the barre that those who have been attending regularly are transforming their bodies and their minds. The improved strength, stamina, and flexibility are remarkable. I can see it in stance, presence, and the way clothes fit. Even more remarkable are the gains I witness everyday with regard to improved mental stamina and confidence. Those who have been attending regularly, whether … Read More